Embrace the Future with EJF Counselling
Self growth through difficult times
I am a reliable and qualified Counsellor, who works with individuals who are ready to be empowered. I am registered with the BACP and abide by the Ethical Framework for Good Practice in Counselling & Psychotherapy (www.bacp.co.uk). During different stages in our lives, we are faced with many challenges and can sometimes find it hard to manage alone, counselling can help by allowing a safe space to talk openly with a trained professional with no judgement.Counselling can help you to understand yourself better and the way you think, which will ultimately help you to develop a clearer understanding of your issues. The more armed with information you are, the easier it gradually becomes to navigate your way through any issues you are facing, so that eventually you can come out the other side feeling more positive. Counselling can also help you better understand other people's point of view, which can sometimes shed some light onto the way you interpret words or actions.I believe each of us deserves to live a more awake, happy, and beautiful life. Feel free to contact me with any questions.I am based at the Hoizon Therapy Centre in Gorseinon, Swansea. Here I can provide face to face counselling in one of our therapy rooms. COST:1 hour session is £35(reduced rate of £30 forstudents & concessions)To be paid at every session via cash, cheque or bank transfer.
Before qualifying as a counsellor, I worked as a support worker within mental health and brain injury therapy. While doing this, I gained a great desire to help those who are suffering with their mental health. I then went onto study and qualify as a therapeutic counsellor. I am fully qualified in Integrative Counselling which focuses on the humanistic aproach and goal setting. Some of the areas I work in are:Affects of brain injury, Anxiety, Bereavement & loss, depression, Diagnosis of an illness, Female issues, Living with cancer, Low self esteem, Miscarriage, Pregnancy Relationship problems, Ralaxation techniques, Stress management, Work related issues. I help individuals to start to understand how they are feeling and setting them up with the tools to carry on with difficult moments they find themselves in. I work at times with clients who have specific goals set, with this I incorporate a structure to goal setting to help them manage anxieties. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life"
I found Emma very professional and non Judgemental
I had bereavement counselling with Emma after sadly losing my wife. She always provided me with a safe space to explore my feelings.
Emma was excellent. Always listened and didn't judge at a time where I was surrounded by people who were judging me.